With the new addition of the turf infield in 2022, the dugouts haven't experienced the same refresh as the field did.  Senior Mia Diffenbach has incorporated the importance of baseball in her family into a project that will benefit athletes for years to come. Her project idea is to refresh the dugouts...

To run or not to run: that is the question. The first two weeks of spring sports has just sprinted by and some new athletes are doubting in their decision of joining a sport. The question that arises every spring is being groaned between rounds of stretching: "did I make a mistake joining this sport?" As...

Over the weekend the NPHS TSA Club competed in their annual RI TSA State Conference at North Kingstown High School. It was a grueling day lasting over 8 hours with multiple interviews, competitions, and head to head battles. After working on a year- long project our Cougar Team shined as the top team...

Celebrate spring and the coming of April Break with this fun spirit week! Starting April 7th. Monday: Minion Monday; pull out that yellow top and those classic overalls, it is time to steal the moon! Tuesday: Wear Your Flag; represent yourself and your culture through your outfit. Wednesday:...

First Day of Spring: Thursday, March 20 Eid al-Fitr: Sunday, March 30 (Holiday celebrated by Muslims, marking the end of Ramadan) April Fools’ Day: Tuesday, April 1 (A day fille Passover: Saturday, April 12 Palm Sunday: Sunday, April 13 Good Friday: Friday, April 18 Easter: Sunday,...